NIkita Agrawal

from New Jersey, U.S; 200 hr Yoga TTC Graduate,

I recently completed my 200-hour TTC at Sarvaguna’s Dharamshala location. What a wonderful experience! Beautiful surroundings in the hills of Upper Bhagsu and such warm hospitality by the people at Oasis Guest House.... The other students in my teacher training program were also SO kind, and the small cohort 11 meant that it was easy to get to know everyone. Dr. Keshava is an inspiring, extremely knowledgeable teacher who goes above and beyond to connect with students, explain philosophical concepts and share meditation techniques. I have left his class with a deeper appreciation for spirituality and commitment to continue my meditation practice. Classes were a great balance between work and play (philosophical lectures often broken up with relevant puns/ jokes, clever analogies, stories and the occasional sweet treat!). Moreover, as yoga teachers in training we practiced teaching Hatha/ Vinyasa postures, surya namaskars, alignment and adjustments to our fellow classmates daily, starting from Day 1 – so the amount of teaching practice we had was amazing – and by Day 30, the confidence levels to teach had truly improved. Overall, this course will offer a traditional and holistic training in Yoga. Highly recommend and very grateful to Sarvaguna!.

Rishi K.

Healthy Living Advocate

“Yoga here has helped me reduce stress and sleep better. The environment is peaceful and very supportive.”

Mira P.

Wellness Seeker

“Every class brings peace and energy. The trainers really care about your well-being!”